WOMEN’S RUGBY

A growing and welcoming squad built on teamwork, confidence, and enjoyment of the game.

WOMEN’S RUGBY

A growing and welcoming squad built on teamwork, confidence, and enjoyment of the game.

Our Women’s Rugby squad is a friendly and supportive team that welcomes players of all abilities. Whether you are new to rugby, returning after a break, or looking to develop your skills, the squad provides a positive environment built around teamwork and encouragement.

Our Women’s Rugby squad is a friendly and supportive team that welcomes players of all abilities. Whether you are new to rugby, returning after a break, or looking to develop your skills, the squad provides a positive environment built around teamwork and encouragement.

The Women’s Squad

Our Women’s team plays an important role in the club and continues to grow each season. The squad brings together players with a wide range of experience, all working to improve their skills, build confidence, and enjoy the social and competitive sides of rugby. Training focuses on core fundamentals, fitness, and game understanding, with coaches providing clear guidance and encouragement for every player.

Sessions are structured but welcoming, and every player is supported to progress at their own pace. The group works hard on the pitch and enjoys being part of a close and friendly team culture off it. Whether you want to compete regularly or simply enjoy an active and social environment, the Women’s squad is a great place to be involved.

The team also plays an active role in club events and community activities, helping to shape the inclusive and supportive spirit that defines MKRUFC. Players build strong friendships, support one another, and contribute to the wider club throughout the yea

Training Times

Our training sessions give players a supportive and structured environment to build skills, fitness, and confidence. Whether you are completely new to rugby or looking to develop your game, each session is designed to be purposeful, enjoyable, and accessible for all.

We focus on ball handling, teamwork, movement, and game awareness in a relaxed but driven setting. Players of every experience level are welcome to get involved.

Be Part of MKRUFC

Whether you want to play, coach, volunteer, or support the club, we’d love to hear from you. Use the form to tell us how you’d like to get involved

Frequently Asked Questions

Here are some of the most common questions players ask when joining the Women’s squad. If you need any more information, feel free to get in touch.

Yes. New players are welcome to attend a free taster session so you can meet the team, try the training environment, and see if the squad is the right fit for you.

No. We welcome all experience levels, including complete beginners and returning players. Coaches will support you at your pace and help you settle into the squad.

Basic sports kit, boots suitable for grass, and a gumshield for contact drills. A water bottle and warm layers for colder evenings are also recommended.

Training includes both non-contact drills and contact work, with player safety prioritised at all times.

Training takes place at the MKRUFC grounds and is listed above. Please contact the coach for current timings if you are unsure.

That is absolutely fine. Many players start with little or no experience, and coaches will help you build confidence step by step.

Key Contact

ASH
womensrugby@mkrufc.com

Women’s Team News

Women’s training times, player features and all the fun stuff inbetween. #BuiltAsOne.

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